Jan 25

A. 5-10-15-10-5-10-15-10-5 – CTB unbroken chin up ladder for time rest 5 min B. 1-10 HSPU unbroken ladder for time rest 5 min C. 100 ghd sit ups for time Results A. 17 something B. 24 something (we did 10-1 instead) C. 5:54 I think